Upcoming Events & Workshops

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The Ultimate Yucatan Detox Retreat

WHEN: OCTOBER-NOVEMEBER 2014
             FEBRUARY-APRIL 2015

Our detox cleansing & fasting retreats are located in one of the most tranquil resorts in the Yucatan Peninsula offering two professionally supervised detoxification events each year.

With our integrative medicine team of leading experts in naturopathic medicine and various healing arts, we are able to provide our guests with the ultimate tools to continue their healing journey experiences.

Reserve your detox getaway today and reap the rewards from the healthy transformation you will experience!

For more information, please visit us at:
http://detox-retreat.com or http://fasting-retreat.com
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Dance Through The  Chakras

A  9 WEEK  WORKSHOP DYNAMIC DANCE MEDITATION
TO BALANCE THE BODY MIND & SOUL
(Coming soon)

Experience the healing power of dancing through the Chakras .

In each dance class, you  will  be guided  into your own experience of each chakra using specific music, guided visualizations, mandala art-making and meditations.

Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.

The process of dancing through the chakras involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind's eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.

Each class or workshop concludes with the creation of a mandala art piece, and group discussion

9 Week Cycle Class Length: 90 minutes per class. It begins with an introductory overview, and goes on to explore a different major chakra each week, before concluding with an integration class.

This cycle will gently awaken each of your seven chakras and help you to discover where your energy is flowing and also where you have blockages. Dancing through your chakra system regularly will release blocked energy and help you to feel more alive and energized. It will open you up to insights about your life, and bring balance and health to your whole system.

For more information email: puravidahealingarts@gmail.com